Young man is scrolling on his adroid phone

3 Ways to Quit Surfing, Scrolling, and Clicking without Giving Up Your Phone

Your Digital Device Manipulates Your Behavior You might be aware that interactive apps and digital devices are loaded with bells and flashes, surprises and novelty that trigger delight in your brain… They’re deliberately engineered to do so. Your Smartphone triggers the brain’s dopamine reward center, the mechanism that is responsible for addictions. The attention you […]

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