When is Smartphone Use a Problem? What is the biggest downside of your smartphone habit for you? What is too much smartphone in your daily life? Lord knows it plays with how we feel, where we spend our time, and what we buy. Do you notice yourself feeling distracted or distant from the people closest […]
Continue reading
The Emotional Impacts of Smartphone Use Few people would dispute that smartphones have changed the way we live. Who would guess that people who use screens too much have more anxiety. Devices keep us in touch, organized. They make life easier, more creative, and more fun. But did you know that social media apps on […]
Continue reading
Has YOUR phone swallowed your life? Do you have a hard time leaving it alone? Do you ever wonder why it is sooo hard to break loose from your phone? You are not alone. Hooked by Your Smartphone If you have owned an internet connected smartphone for more than five minutes, I bet you have opened […]
Continue reading
Taking Stock: Smartphone Distraction has Real Life Impacts Multiple studies are showing that the mere presence of a smartphone makes everything that happens around it more superficial. Your phone divides your attention every moment it is with you. Apparently, your mind gives the phone priority attention. That means, your phone is first in line for […]
Continue reading