4 Steps to UnHook from your Phone

Life is Better In Person... On Purpose.

Would you rather Pay Attention
​to the Good Things in Life,

or to Your Phone?

​Learn how to resist the dopamine pull that leads to time lost in the “phone zone”.

​​Make room and plan for human contact, in person, on purpose; and time for personal growth.

Get strategies for taming your phone habit, while tending to work, self care, and your relationships.

​​​The Best Part?  It’s Free.

Sign up here to UnHook from your smartphone

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